Our Services
When life breaks our hearts, we’re left grasping for answers. Good Grief offers individual coaching programs to help clients make sense of this next chapter of life.
Foundational Coaching
Good Grief’s 8-session coaching program invites clients to grieve with purpose, equipping them with insights and resources that prove indispensable as clients learn to navigate their emotions and experiences. Over these sessions, clients will explore what has been so they can move forward into what can be.
8-Session Program
Sessions include
Session 1: What am I doing here?
Session 4: Grief is a Mad Lib.
Session 5: Comforting delusions and discomforting conclusions
Session 7: Wait, am I cured yet?
Mental Tune-up
It’s healthy to examine ourselves before little problems become big issues. This 3-session program is designed for those who need some time to check in with themselves amid the everyday rhythms of life. This option is perfect for the person who hasn’t identified what’s wrong but knows something is a little off.
3-Session Program
FAQs
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Traditional therapy often looks back in a person’s life to encourage healing, frequently focusing their efforts on revisiting the past and treating mental illnesses, but grief is not a mental illness. The work of Good Grief empowers clients for future success in ways traditional therapeutic models do not, paying attention to the individual experience to create real, actionable strategies. The mission of Good Grief encourages not just mental health, but mental fitness, creating proactive approaches to spark more life on the other side of what brought you here.
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Good Grief offers both in person and virtual sessions.
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Yes!
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Nick has devoted his life to accompanying people on their grief journeys. His work with hospital and hospice patients has proven invaluable, and the care and support given to those grieving has changed lives. Good Grief builds upon that success by integrating elements of psychological inquiry, including tenets of Cognitive Behavior Therapy and Acceptance and Commitment Therapy, with creative endeavors and practical application to deliver clients space to reclaim their identity and the tools integral to future success.
